COMPETITION PREPAND PHYSIQUECOACHING
MEET YOUR
COACHES
COACHING
PACKAGES
Different coaching options for competitive and lifestyle clients.
Competition Prep
We provide packages for competition preparation, photoshoots, off-season diets, weight loss or just simple lifestyle changes; we can cater for any of our client's needs.
- Custom diet plans tailored to your goals and competition needs
- Custom training program tailored for your personal physique development
- Weekly check-ins to keep you accountable and on track
- Daily check ins from 4 weeks out plus 4 weeks post show
- Training form analysis to make sure you're moving safely and effectively
- 24/7 support available to message your coach anytime
Lifestyle Coaching
Our Lifestyle Coaching gives you everything we offer in our Competition Prep — just without the pressure of the stage. This service is perfect if you're looking to feel better, look better, and build a strong, sustainable routine around your everyday life. Whether your goal is fat loss, muscle building, improved fitness, or just having more energy, we've got you covered.
- Custom diet plans tailored to your goals and lifestyle
- Custom training program tailored for your personal physique development
- Weekly check-ins to keep you accountable and on track
- Training form analysis to make sure you're moving safely and effectively
- 24/7 support available to message your coach anytime
COMPETITION
RESULTS
A Track Record Built on Stage Wins, Not Promises.
FLOPGEAR
PODCAST
YOUTUBE
CHANNEL
WHAT OUR
ATHLETES SAY
"Big difference to other coaches I've worked with is you can tell he actually cares and wants the best for you, with Jake you will never be just a number, having him attend all my shows was amazing and I couldn't have felt more supported throughout the process."
READY TOTRANSFORM?
Everyone embarks on their fitness journey for their own unique reasons. We're honoured to be part of yours. Welcome to the team.
Applications reviewed within 24 hours.
GET YOUR FREE INFO BOOKLET
Subscribe for nutrition tips, coaching updates, and exclusive content — plus receive our full Amplified Nutrition Information Booklet instantly.
No spam. Unsubscribe anytime.