COMPETITION PREPAND PHYSIQUECOACHING
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Different coaching options for competitive and lifestyle clients.
⚡ Most Popular
Competition Prep
We provide packages for competition preparation, photoshoots, off-season diets, weight loss or just simple lifestyle changes; we can cater for any of our client's needs.
Check-ins: Weekly
- Custom diet plans tailored to your goals and competition needs
- Custom training program tailored for your personal physique development
- Weekly check-ins to keep you accountable and on track
- Daily check ins from 4 weeks out plus 4 weeks post show
- Training form analysis to make sure you're moving safely and effectively
- 24/7 support available to message your coach anytime
Lifestyle Coaching
Our Lifestyle Coaching gives you everything we offer in our Competition Prep — just without the pressure of the stage. This service is perfect if you're looking to feel better, look better, and build a strong, sustainable routine around your everyday life. Whether your goal is fat loss, muscle building, improved fitness, or just having more energy, we've got you covered.
Check-ins: Weekly
- Custom diet plans tailored to your goals and lifestyle
- Custom training program tailored for your personal physique development
- Weekly check-ins to keep you accountable and on track
- Training form analysis to make sure you're moving safely and effectively
- 24/7 support available to message your coach anytime